HELLISH HYPERTROPHY (Ebook)

HELLISH HYPERTROPHY was designed with one purpose in mind: Unapologetic MUSCLE GROWTH without the aches & pains so commonly associated with hypertrophy programs.

We’re talking maximum hypertrophy and PR’s without wrecking your shoulders, knees, or lower back like those garbage, high-risk programs floating around the internet. This isn’t about grinding your joints into dust. It’s about smart, joint-friendly training that lets you push heavy, build dense muscle, and keep progressing for years. No gimmicks. No wasted reps. Just a battle-tested PPL split that ensures every set counts!

PROGRAM DETAILS
Level = Intermediate to Advanced
Program Type = Strength & Hypertrophy (Plus warm-ups & mobilityWODs included!)
Program Duration = 3 phases / 14 weeks (repeatable)
Training Split = 4X/week (Push/Pull/Legs split)
Special Equipment Needed = None. This workout can be done at any standard  gym that’s equipped with the “basics”.

NOTE: Every exercise in this program is linked to a video demo.

ALL SALES ARE FINAL. NO REFUNDS.