{"product_id":"rebuilt-2-0","title":"ReBuilt 2.0","description":"\u003cp\u003e\u003cstrong\u003eReBuilt 2.0 \u003c\/strong\u003eis a 12-week, joint-friendly strength \u0026amp; hypertrophy program designed for experienced lifters who still want to train hard — without destroying their body in the process. The program combines unique warm-ups, strategic exercise sequencing, joint-friendly exercise modifications, and intensification techniques that allow you to build muscle and strength without always relying on heavier weights. If nagging shoulders, knees, or a beat-up lower back have started limiting your training — or you simply want to keep training hard for decades to come — ReBuilt 2.0 is the program for you!\u003c\/p\u003e\n\u003chr style=\"margin: 24px 0;\"\u003e\n\u003cp\u003e\u003cstrong\u003eProgram Duration:\u003c\/strong\u003e 12 Weeks (3 × 4-week phases)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProgram Split: \u003c\/strong\u003ePush \/ Legs \/ Pull \/ Full Body (4X\/week)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRequired Equipment:\u003c\/strong\u003e dumbbells, adjustable bench, rings\/TRX, chin-up bar, bands, barbell (neutral bar recommended but not necessary).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Useful but not required:\u003c\/strong\u003e adjustable cable unit, foam roller, stability ball, EZ curl bar\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExercise Demo Videos:\u003c\/strong\u003e Every exercise in the program is linked to a video demonstration so you know exactly how to perform it properly.\u003c\/p\u003e\n\u003cp\u003eAll sales are final. \u003cstrong\u003eNO REFUNDS.\u003c\/strong\u003e\u003c\/p\u003e","brand":"DeFranco University","offers":[{"title":"Default Title","offer_id":55919805038760,"sku":null,"price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/6814\/files\/ReBuilt-2-Cover-image.png?v=1787843420","url":"https:\/\/defrancouniversity.com\/products\/rebuilt-2-0","provider":"DeFranco University","version":"1.0","type":"link"}